The ugly truth

For two years I spammed myself with manifestation content. I knew a thousand affirmations that GUARANTEED results, rules that ABSOLUTELY had to be followed, and visualizations that would CHANGE EVERYTHING. Spoiler: the more I tried to learn, the more pressure I felt to finally manifest correctly. My brain turned it all into a Not-to-Do List — break any rule and…lose everything?

Long story short: I completely misunderstood something on my way to my promised dream life. I took 40 wrong turns, wandered aimlessly through the vision jungle, and quietly lost sight of what I actually wanted.

I knew what I didn’t want: going back to my old job after maternity leave. I knew what I did want: freedom, being my own boss. But the how kept sending my mind into panic — because time was running out. So what did I do? Obviously: looked outside myself. Coaches, manifestation queens, people who had “made it.” Yeah. Dead end.

Body is bodying

For two whole years I tried to think my way out — until I gave up. Completely surrendered. Admitted to myself: this isn’t working. I’d fought until my mind had nothing left. And suddenly there was space. Space I couldn’t see before because I was buried in to-dos. And in that space, something whispered: Finally bring your body into this. It knows the way.

What does it feel? Light — you’re moving toward freedom. Tight — babe, there’s something in there that doesn’t belong to you and it’s blocking you.

Stop searching. Start feeling.

We can’t keep avoiding it — we have to finally deal with our bodies. The ones most of us haven’t exactly been in a loving relationship with. Your body holds every answer, every solution, right now. It’s just waiting for your permission. For the space you give yourself — and your fears.

It’s not a gatekeeper. But it can’t tell you anything if you ignore it and desperately search outside yourself for proof that the money and the freedom are coming. Because that search lives in the mind — and it never ends.

But the moment you actually feel — in your body — the fear of being broke, powerless, alone — the moment you just let those uncomfortable feelings exist — your body opens. And releases at the same time the feeling of lightness, abundance, freedom. Immediately. It practically screams: “Here I am. I was always here. You finally feel me.”

A wave of relief moves through you. You know — without knowing how you know.

You can stop searching for more pro tips now. The ultimate game changer has been with you the whole time.

Isn’t that kind of incredible?

Less information needed. More feelings recommended.

Your body bestie, Lisa 🤍

PS: You can find my Nervous System Reset Guide on Etsy under LisaMotion — if you want to do something good for your body. 💋